Thai massage ("Nuad Bo-ran" or ancient massage) evolved over many centuries incorporating techniques and insights from the healing traditions of China, India and the indigenous tribes of Thailand. It seamlessly integrates joint mobilization, acupressure and supported, intensive stretching (similar to some yoga poses) with rhythmic working of the body's main energy pathways--called Sen lines in Thailand.

Thai Massage is more dynamic than western style massage. People have described it as "having yoga done for you." It relaxes, opens and invigorates. Because no oil is used, you wear comfortable, loose fitting clothes. During a session, depending on your needs, you will lie on your back, side, belly and sitting up.

I first studied Thai Massage at the Old Medicine Hospital in Thailand and have continued my training at the Naga Center for Traditional Thai Medicine in Oregon. It is a wonderful massage to rejuvenate your whole body, especially powerful after long travel, intense workouts or when you feel sluggish. Special supported stretches and treatment sequences can help you increase body awareness and release tensions not accessed by other modalities.