Chi Nei Tsang (Chi Nay Sahh-ng) literally means "internal organs energy transformation." An ancient Taoist healing practice, CNT addresses the root of health: Your digestion and-the vitality of your internal organs. Sessions combine skillful abdominal massage with breathing awareness and chi kung.

CNT is designed to:

• Cleanse and tonify the organs
• Restructure and strengthen the whole body
• Increase emotional flow
• Access and cultivate healing powers

1. Detoxification. CNT manipulations help relieve the body of excess stagnation, improving elimination and stimulating the lymphatic and circulatory systems. This in turn strengthens the immune system and resistance to diseases.

2. Restructuring and Strengthening. Because it addresses the visceral structure and positioning of internal organs, CNT stimulates them to work better and also helps correct the postural problems resulting from visceral imbalances. This can release deep tensions and increase vitality.

3. To increase awareness and flow in our emotional lives. Unprocessed emotional charges appear as spasms in our organs and digestive system that block the flow of energy, preventing optimal functioning and serving as a root cause of ill health. CNT facilitates the unfolding of emotions, which creates space and opportunities to grow in new directions. (CNT has been successfully used in combination with psychotherapy.)

4. Self-knowledge. CNT is a learning process, a discovering of our own powers for healing and self-cultivation. It is an unwinding into greater connection and centeredness in our bodies and the environment.