Resources

Articles

British Medical Journal study finding 86% reduction in back pain after 24 Alexander Technique Lessons. Six lessons also extremely effective. http://www.bmj.com/cgi/content/full/337/aug19_2/a884

Links

www.alexandertech.org
This is the home site for AmSAT, the American Society for the Alexander Technique. You'll find a lot of information about the technique and roster of practitioners.

www.alexandertechnique.org
This is the home of the Alexander Education Center in Berkeley, a training program for students interested in becoming teachers.

Reading

These three books offer excellent introductions to the Alexander Technique.

The Alexander Technique: A Skill for Life, by Pedro de Alcantara
Body Learning, by Michael Gelb
Use of the Self, by F.M. Alexander. Alexander's best known work.