Happy Spine! The British Medical Journal reports on the long-term effectiveness of the Alexander Technique for Your back. Here's a summary and link...

 



rejuvenation and integration services for healing and rich living

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Chi Nei Tsang: Applied Chi Kung and Visceral Massage
Heal your digestive system, receive post-operative healing support, cleanse and strengthen your vital organs, free your breath, unwind stress and increase emotional flow.

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The Alexander Technique & Body Dynamics

Happy Neck & Spine! The AT supports healing and long-term spinal health and overall neuromuscular functioning. Enhance and restore fluidity, strength, endurance and ease in all your movements.

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Thai Massage Therapy
Receive an expert full mind-body-spirit rejuvenating massage that includes highly skillful deep tissue and meridean work, foot reflexology, easeful joint rotation and supported yogic stretching.

 



Free consultations are available.
To schedule, contact Geoff at 510-229-7137 or geoff@thesustainablebody.com

THANKS | ADDITIONAL SERVICES